HYROX Race Analysis: Bruce Ronaldson & Sam Bandeen

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · DOUBLES · PRO · GBR

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Total Time: 00:54:29
Ranking: #23
AG Ranking: #11
Category: DOUBLES · PRO

Bruce Ronaldson

Sam Bandeen

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:09 (55%)

Stations21:46 (40%)

Roxzone2:38 (5%)

Running Analysis

Avg. PaceDegradationStability3:46/km+3.7%4.2%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	3:31	11
Running 2	3:37	-
Sled Push	1:51	25
Running 3	3:39	-
Sled Pull	2:43	9
Running 4	3:46	-
Burpee Broad Jump	2:02	21
Running 5	3:46	-
Rowing	3:56	16
Running 6	3:45	-
Farmers Carry	1:31	26
Running 7	3:45	-
Sandbag Lunges	2:36	15
Running 8	4:10	-
Wall Balls	3:36	5
Running Total	30:09	13
Roxzone Total	2:38	6

HYROX Race Analysis: Bruce Ronaldson & Sam Bandeen - Glasgow 00:54:29 | HyCoach