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HYROX Race Analysis: Demi Kirkland & Arlene Dow

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · DOUBLES · PRO · GBR

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Total Time: 01:35:39
Ranking: #189
AG Ranking: #50
Category: DOUBLES · PRO

Demi Kirkland

Arlene Dow

HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running52:01 (54%)

Stations37:54 (40%)

Roxzone5:49 (6%)

Running Analysis

Avg. PaceDegradationStability6:30/km+12.0%9.0%

Split times

Segment	Time	Rank
Running 1	5:51	-
SkiErg	4:45	107
Running 2	5:51	-
Sled Push	2:32	90
Running 3	6:13	-
Sled Pull	5:57	135
Running 4	6:28	-
Burpee Broad Jump	4:28	109
Running 5	6:42	-
Rowing	5:34	127
Running 6	6:38	-
Farmers Carry	2:33	130
Running 7	6:33	-
Sandbag Lunges	5:06	115
Running 8	7:49	-
Wall Balls	6:59	-
Running Total	52:01	115
Roxzone Total	5:49	109

HYROX Race Analysis: Demi Kirkland & Arlene Dow - Glasgow 01:35:39 | HyCoach