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HYROX Race Analysis: Joe Emmett, Sam Keane
HYROX GLASGOW — March 11, 2026
Glasgow, United Kingdom · DOUBLES · PRO · GBR
- Total Time
- 01:13:46
- Ranking
- #165
- Category
- DOUBLES · PRO
- Event
- Glasgow
Teammates: Emmett, Joe (GBR), Sam Keane (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:56 | — |
| SkiErg | 4:16 | #197 |
| Running 2 | 4:42 | — |
| Sled Push | 2:27 | #162 |
| Running 3 | 5:00 | — |
| Sled Pull | 4:02 | #164 |
| Running 4 | 4:57 | — |
| Burpee Broad Jump | 3:02 | #152 |
| Running 5 | 5:02 | — |
| Rowing | 4:50 | #191 |
| Running 6 | 5:00 | — |
| Farmers Carry | 1:44 | #142 |
| Running 7 | 5:02 | — |
| Sandbag Lunges | 4:18 | #173 |
| Running 8 | 5:45 | — |
| Wall Balls | 4:41 | — |
| Running Total | 40:20 | — |
| Roxzone Total | 4:11 | #153 |
