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HYROX Race Analysis: Fraser Macdonald & Anita Henderson & 2 others

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:05:36
Ranking: #25
AG Ranking: #21
Category: RELAY · OPEN

Fraser Macdonald

Anita Henderson

Lauren Sinclair

Kieran Forber

HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:31 (53%)

Stations27:45 (42%)

Roxzone3:25 (5%)

Running Analysis

Avg. PaceDegradationStability4:19/km+10.5%4.5%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	4:41	55
Running 2	3:58	-
Sled Push	2:08	34
Running 3	4:12	-
Sled Pull	3:42	67
Running 4	4:21	-
Burpee Broad Jump	3:49	34
Running 5	4:16	-
Rowing	4:46	56
Running 6	4:22	-
Farmers Carry	1:31	9
Running 7	4:23	-
Sandbag Lunges	3:02	18
Running 8	4:43	-
Wall Balls	4:06	-
Running Total	34:31	21
Roxzone Total	3:25	24

HYROX Race Analysis: Fraser Macdonald & Anita Henderson & 2 others - Glasgow 01:05:36 | HyCoach