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HYROX Race Analysis: Alan Williams & James Buchanan & 2 others

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · RELAY · OPEN · GBR

Alan Williams · James Buchanan · David Hendry · Tam Collins

Total Time
00:53:57
Ranking
#8
AG Ranking
#2
Category
RELAY · OPEN
AW

Alan Williams

JB

James Buchanan

DH

David Hendry

TC

Tam Collins

HYROX GLASGOW - Glasgow, United Kingdom
11-15MAR20265
Completed
12,172

HYROX GLASGOW

Glasgow, United Kingdom
Season 8 (2025-2026)
↗ View official result on results.hyrox.com

Running vs Workouts

Running28:02 (52%)
Stations23:10 (43%)
Roxzone2:48 (5%)

Running Analysis

Avg. PaceDegradationStability3:30/km+2.9%5.6%

Split times

SegmentTimeRank
Running 13:22-
SkiErg3:515
Running 23:26-
Sled Push2:0115
Running 33:40-
Sled Pull2:5826
Running 43:23-
Burpee Broad Jump2:2013
Running 53:18-
Rowing4:0310
Running 63:27-
Farmers Carry1:3321
Running 73:32-
Sandbag Lunges2:518
Running 83:57-
Wall Balls3:332
Running Total28:023
Roxzone Total2:485