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HYROX Race Analysis: Ben Crawshaw & Laura Duffy & 2 others

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:15:38
Ranking: #52
AG Ranking: #12
Category: RELAY · OPEN

Ben Crawshaw

Laura Duffy

Aislinn Crawshaw

Iain Nellis

HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:29 (52%)

Stations32:00 (42%)

Roxzone4:14 (6%)

Running Analysis

Avg. PaceDegradationStability4:56/km+4.0%16.5%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	4:50	60
Running 2	4:33	-
Sled Push	2:28	67
Running 3	4:14	-
Sled Pull	2:41	12
Running 4	4:38	-
Burpee Broad Jump	5:09	71
Running 5	4:37	-
Rowing	4:57	70
Running 6	4:44	-
Farmers Carry	1:54	60
Running 7	4:44	-
Sandbag Lunges	5:03	67
Running 8	7:02	-
Wall Balls	4:58	42
Running Total	39:29	50
Roxzone Total	4:14	53

HYROX Race Analysis: Ben Crawshaw & Laura Duffy & 2 others - Glasgow 01:15:38 | HyCoach