HYROX Race Analysis: Lauren Muir & Shannon Dunion & 2 others - Glasgow 01:16:23 | HyCoach

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HYROX Race Analysis: Lauren Muir & Shannon Dunion & 2 others

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · RELAY · OPEN · AUS

· · ·

Total Time: 01:16:23
Ranking: #56
AG Ranking: #42
Category: RELAY · OPEN

Lauren Muir

Shannon Dunion

Rob Cross

Ben Cross

HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:08 (51%)

Stations33:16 (44%)

Roxzone4:04 (5%)

Running Analysis

Avg. PaceDegradationStability4:53/km+6.9%7.8%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	4:54	62
Running 2	4:34	-
Sled Push	2:14	51
Running 3	4:53	-
Sled Pull	3:36	63
Running 4	4:43	-
Burpee Broad Jump	4:30	53
Running 5	4:39	-
Rowing	5:10	78
Running 6	4:47	-
Farmers Carry	1:43	43
Running 7	4:53	-
Sandbag Lunges	5:43	70
Running 8	5:52	-
Wall Balls	5:26	-
Running Total	39:08	47
Roxzone Total	4:04	50