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HYROX Race Analysis: Paul Nelson & Martyn Gray & 2 others

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:04:31
Ranking: #23
AG Ranking: #17
Category: RELAY · OPEN

Paul Nelson

Martyn Gray

Sandy Robertson

Euan Galloway

HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:20 (52%)

Stations26:58 (42%)

Roxzone4:17 (7%)

Running Analysis

Avg. PaceDegradationStability4:10/km+8.9%7.6%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	5:06	52
Running 2	3:55	-
Sled Push	1:57	14
Running 3	4:38	-
Sled Pull	2:52	23
Running 4	3:38	-
Burpee Broad Jump	3:18	25
Running 5	3:54	-
Rowing	4:35	35
Running 6	4:13	-
Farmers Carry	1:35	22
Running 7	4:16	-
Sandbag Lunges	3:25	16
Running 8	4:33	-
Wall Balls	4:10	-
Running Total	33:20	-
Roxzone Total	4:17	27

HYROX Race Analysis: Paul Nelson & Martyn Gray & 2 others - Glasgow 01:04:31 | HyCoach