HYROX Race Analysis: Colin O’Hara O’Hara & Paul O'Hara & 2 others - Glasgow 01:08:10 | HyCoach

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HYROX Race Analysis: Colin O’Hara O’Hara & Paul O'Hara & 2 others

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · RELAY · OPEN · IRL

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Total Time: 01:08:10
Ranking: #32
AG Ranking: #25
Category: RELAY · OPEN

Colin O’Hara O’Hara

Paul O'Hara

Ronan Fox

Michael O’Hara

HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:09 (52%)

Stations29:47 (44%)

Roxzone3:18 (5%)

Running Analysis

Avg. PaceDegradationStability4:24/km+43.3%18.4%

Split times

Segment	Time	Rank
Running 1	3:34	-
SkiErg	4:56	-
Running 2	3:51	-
Sled Push	2:09	-
Running 3	3:58	-
Sled Pull	3:03	-
Running 4	3:59	-
Burpee Broad Jump	2:38	-
Running 5	5:57	-
Rowing	4:34	-
Running 6	3:54	-
Farmers Carry	1:25	-
Running 7	5:31	-
Sandbag Lunges	4:09	29
Running 8	4:28	-
Wall Balls	6:53	17
Running Total	35:09	-
Roxzone Total	3:18	-