HYROX Race Analysis: Ryan McCarthy

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · SOLO · OPEN · AUS

Total Time: 01:02:58
Ranking: #62
AG Ranking: #21
Category: SOLO · OPEN

Ryan McCarthy

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:30 (53%)

Stations26:33 (42%)

Roxzone3:00 (5%)

Running Analysis

Avg. PaceDegradationStability4:11/km+5.5%7.2%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	4:08	27
Running 2	3:56	-
Sled Push	2:09	14
Running 3	4:10	-
Sled Pull	3:06	31
Running 4	4:08	-
Burpee Broad Jump	3:17	22
Running 5	4:11	-
Rowing	4:20	16
Running 6	4:06	-
Farmers Carry	1:44	34
Running 7	4:09	-
Sandbag Lunges	3:08	9
Running 8	4:57	-
Wall Balls	4:41	17
Running Total	33:30	22
Roxzone Total	3:00	11

HYROX Race Analysis: Ryan McCarthy - Glasgow 01:02:58 | HyCoach