What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Leslie-James Mcderment

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:39:31
Ranking: #971
AG Ranking: #12
Category: SOLO · OPEN

Leslie-James Mcderment

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-15MAR20265 days

Completed

12,172

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:14 (46%)

Stations46:19 (47%)

Roxzone7:02 (7%)

Running Analysis

Avg. PaceDegradationStability5:47/km+5.5%9.0%

Split times

Segment	Time	Rank
Running 1	5:32	-
SkiErg	4:22	460
Running 2	5:26	-
Sled Push	3:23	977
Running 3	5:36	-
Sled Pull	4:28	832
Running 4	5:40	-
Burpee Broad Jump	8:36	1191
Running 5	5:38	-
Rowing	5:16	1003
Running 6	5:33	-
Farmers Carry	1:58	451
Running 7	5:44	-
Sandbag Lunges	7:50	1039
Running 8	7:09	-
Wall Balls	10:26	961
Running Total	46:14	916
Roxzone Total	7:02	954

HYROX Race Analysis: Leslie-James Mcderment

Leslie-James Mcderment

HYROX GLASGOW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Leslie-James Mcderment

HYROX GLASGOW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times