HYROX Race Analysis: Ali Smith & Nicola Armstrong - Glasgow 01:08:27 | HyCoach

HYROX Race Analysis: Ali Smith & Nicola Armstrong

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:08:27
Ranking: #87
AG Ranking: #28
Category: DOUBLES · OPEN

Ali Smith

Nicola Armstrong

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-15MAR20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:40 (58%)

Stations25:02 (37%)

Roxzone3:50 (6%)

Running Analysis

Avg. PaceDegradationStability4:57/km+10.6%4.3%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	4:10	217
Running 2	4:33	-
Sled Push	2:04	207
Running 3	4:57	-
Sled Pull	3:02	125
Running 4	4:58	-
Burpee Broad Jump	2:45	89
Running 5	5:02	-
Rowing	4:43	189
Running 6	4:54	-
Farmers Carry	1:28	21
Running 7	5:02	-
Sandbag Lunges	3:05	70
Running 8	5:23	-
Wall Balls	3:45	32
Running Total	39:40	100
Roxzone Total	3:50	121