HYROX Race Analysis: Grace Shepherd & Tommy Callaghan - Glasgow 01:18:40 | HyCoach

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HYROX Race Analysis: Grace Shepherd & Tommy Callaghan

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:18:40
Ranking: #674
AG Ranking: #79
Category: DOUBLES · OPEN

Grace Shepherd

Tommy Callaghan

HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:45 (59%)

Stations27:26 (35%)

Roxzone4:33 (6%)

Running Analysis

Avg. PaceDegradationStability5:51/km+1.5%4.9%

Split times

Segment	Time	Rank
Running 1	6:02	-
SkiErg	4:19	335
Running 2	5:32	-
Sled Push	2:24	350
Running 3	5:44	-
Sled Pull	2:58	107
Running 4	5:45	-
Burpee Broad Jump	3:30	256
Running 5	5:46	-
Rowing	4:47	211
Running 6	5:51	-
Farmers Carry	2:10	285
Running 7	5:37	-
Sandbag Lunges	3:17	101
Running 8	6:31	-
Wall Balls	4:01	85
Running Total	46:45	189
Roxzone Total	4:33	180