What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nicola Burns-Donnelly & Scott Donnelly

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:20:19
Ranking: #389
AG Ranking: #43
Category: DOUBLES · OPEN

Nicola Burns-Donnelly

Scott Donnelly

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-15MAR20265 days

Completed

12,172

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:49 (57%)

Stations29:49 (37%)

Roxzone4:45 (6%)

Running Analysis

Avg. PaceDegradationStability5:44/km+11.7%6.5%

Split times

Segment	Time	Rank
Running 1	5:21	-
SkiErg	4:12	341
Running 2	5:17	-
Sled Push	2:48	734
Running 3	5:35	-
Sled Pull	3:17	286
Running 4	5:42	-
Burpee Broad Jump	3:46	491
Running 5	5:42	-
Rowing	4:37	239
Running 6	5:48	-
Farmers Carry	1:59	529
Running 7	5:54	-
Sandbag Lunges	3:58	360
Running 8	6:34	-
Wall Balls	5:12	452
Running Total	45:49	370
Roxzone Total	4:45	368

HYROX Race Analysis: Nicola Burns-Donnelly & Scott Donnelly

Nicola Burns-Donnelly

Scott Donnelly

HYROX GLASGOW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nicola Burns-Donnelly

Scott Donnelly

HYROX GLASGOW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times