What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ana Rojo-Echeburúa & Chris Ward

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:24:18
Ranking: #450
AG Ranking: #114
Category: DOUBLES · OPEN

Ana Rojo-Echeburúa

Chris Ward

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-15MAR20265 days

Completed

12,172

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running51:12 (61%)

Stations27:05 (32%)

Roxzone6:07 (7%)

Running Analysis

Avg. PaceDegradationStability6:24/km+8.0%6.0%

Split times

Segment	Time	Rank
Running 1	5:34	-
SkiErg	4:10	291
Running 2	6:03	-
Sled Push	2:01	281
Running 3	6:31	-
Sled Pull	2:43	61
Running 4	6:34	-
Burpee Broad Jump	4:00	543
Running 5	6:35	-
Rowing	4:39	260
Running 6	6:33	-
Farmers Carry	1:37	158
Running 7	6:32	-
Sandbag Lunges	3:44	297
Running 8	6:53	-
Wall Balls	4:11	184
Running Total	51:12	508
Roxzone Total	6:07	519

HYROX Race Analysis: Ana Rojo-Echeburúa & Chris Ward

Ana Rojo-Echeburúa

Chris Ward

HYROX GLASGOW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ana Rojo-Echeburúa

Chris Ward

HYROX GLASGOW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times