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HYROX Race Analysis: Lisa Bethom & Lynsey Goodyear & 2 others

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · RELAY · OPEN · GBR

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Total Time: 01:10:38
Ranking: #17
AG Ranking: #12
Category: RELAY · OPEN

Lisa Bethom

Lynsey Goodyear

Alice Swallow

Laura Ormrod

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:14 (51%)

Stations31:06 (44%)

Roxzone3:22 (5%)

Running Analysis

Avg. PaceDegradationStability4:32/km-4.7%5.3%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	5:20	55
Running 2	4:35	-
Sled Push	2:07	30
Running 3	4:22	-
Sled Pull	3:33	13
Running 4	4:24	-
Burpee Broad Jump	5:42	65
Running 5	4:41	-
Rowing	4:49	23
Running 6	4:10	-
Farmers Carry	1:34	12
Running 7	4:22	-
Sandbag Lunges	2:58	10
Running 8	4:56	-
Wall Balls	5:03	41
Running Total	36:14	11
Roxzone Total	3:22	10

HYROX Race Analysis: Lisa Bethom & Lynsey Goodyear & 2 others - Glasgow 01:10:38 | HyCoach