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HYROX Race Analysis: Emily Ward

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:54:17
Ranking: #1426
AG Ranking: #139
Category: SOLO · OPEN

Emily Ward

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running56:48 (50%)

Stations48:08 (42%)

Roxzone9:25 (8%)

Running Analysis

Avg. PaceDegradationStability7:06/km-0.3%16.0%

Split times

Segment	Time	Rank
Running 1	5:47	-
SkiErg	5:29	798
Running 2	6:24	-
Sled Push	3:52	1007
Running 3	6:54	-
Sled Pull	6:24	867
Running 4	6:40	-
Burpee Broad Jump	8:47	797
Running 5	7:13	-
Rowing	6:12	816
Running 6	9:43	-
Farmers Carry	2:15	448
Running 7	6:23	-
Sandbag Lunges	5:24	521
Running 8	7:47	-
Wall Balls	9:45	676
Running Total	56:48	710
Roxzone Total	9:25	735

HYROX Race Analysis: Emily Ward - Glasgow 01:54:17 | HyCoach