HYROX Race Analysis: Paul Rowan & Paul Brown - Glasgow 01:15:51 | HyCoach

HYROX Race Analysis: Paul Rowan & Paul Brown

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:15:51
Ranking: #416
AG Ranking: #48
Category: DOUBLES · OPEN

Paul Rowan

Paul Brown

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:13 (57%)

Stations27:42 (36%)

Roxzone5:02 (7%)

Running Analysis

Avg. PaceDegradationStability5:24/km+9.4%5.2%

Split times

Segment	Time	Rank
Running 1	5:21	-
SkiErg	4:02	429
Running 2	4:59	-
Sled Push	2:19	672
Running 3	5:14	-
Sled Pull	2:55	372
Running 4	5:20	-
Burpee Broad Jump	3:23	470
Running 5	5:28	-
Rowing	4:38	410
Running 6	5:25	-
Farmers Carry	1:45	406
Running 7	5:27	-
Sandbag Lunges	3:57	431
Running 8	6:03	-
Wall Balls	4:43	362
Running Total	43:13	407
Roxzone Total	5:02	430