HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Forging Hybrid Athletes

AboutMethodologyReport an errorPressLegal NoticeTerms of ServiceTerms of SalePrivacy PolicyContactAll locationsAll eventsPartners

© 2026 HyCoach - Forging Hybrid Athletes

Hycoach.ai is not affiliated with HYROX GmbH. HYROX® is a registered trademark of HYROX GmbH. CrossFit® is a registered trademark of CrossFit, LLC.

  1. Home
  2. Analyze
  3. Race Analysis

HYROX Race Analysis: Adrian Rosell & Ida Danielsson

HYROX COPENHAGEN — March 13, 2026

Copenhagen, Denmark · DOUBLES · OPEN · SWE

Adrian Rosell · Ida Danielsson

Total Time
01:09:47
Ranking
#171
AG Ranking
#50
Category
DOUBLES · OPEN
SWE flag
AR

Adrian Rosell

SWE flag
ID

Ida Danielsson

HYROX HYROX COPENHAGEN - Copenhagen, Denmark
13-15MAR20263
Completed
6,457

HYROX COPENHAGEN

Copenhagen, Denmark
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running38:35 (55%)
Stations25:53 (37%)
Roxzone5:23 (8%)

Running Analysis

Avg. PaceDegradationStability4:49/km+2.7%21.0%

Split times

SegmentTimeRank
Running 17:30-
SkiErg4:26513
Running 24:15-
Sled Push1:54155
Running 34:31-
Sled Pull3:37331
Running 44:27-
Burpee Broad Jump2:2757
Running 54:34-
Rowing4:42393
Running 64:30-
Farmers Carry1:50466
Running 74:22-
Sandbag Lunges3:08144
Running 84:30-
Wall Balls3:49127
Running Total38:35115
Roxzone Total5:23131