HYROX Race Analysis: Amalie Højlund

HYROX COPENHAGEN — March 13, 2026

Copenhagen, Denmark · SOLO · OPEN · DEN

Total Time: 01:14:13
Ranking: #45
AG Ranking: #9
Category: SOLO · OPEN

Amalie Højlund

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:16 (52%)

Stations30:28 (41%)

Roxzone5:34 (7%)

Running Analysis

Avg. PaceDegradationStability4:47/km+5.0%16.0%

Split times

Segment	Time	Rank
Running 1	6:48	-
SkiErg	4:30	3
Running 2	4:18	-
Sled Push	1:54	8
Running 3	4:26	-
Sled Pull	3:23	5
Running 4	4:29	-
Burpee Broad Jump	4:52	112
Running 5	4:33	-
Rowing	4:48	33
Running 6	4:39	-
Farmers Carry	1:48	81
Running 7	4:31	-
Sandbag Lunges	4:20	269
Running 8	4:35	-
Wall Balls	4:53	120
Running Total	38:16	66
Roxzone Total	5:34	67

HYROX Race Analysis: Amalie Højlund - Copenhagen 01:14:13 | HyCoach