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HYROX Race Analysis: Luke Damen

HYROX BANGKOK — March 20, 2026

Bangkok, Thailand · SOLO · OPEN · AUS

Total Time: 01:04:40
Ranking: #33
AG Ranking: #5
Category: SOLO · OPEN

Luke Damen

HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running29:04 (45%)

Stations28:48 (44%)

Roxzone6:52 (11%)

Running Analysis

Avg. PaceDegradationStability3:38/km+4.1%17.7%

Split times

Segment	Time	Rank
Running 1	5:10	-
SkiErg	4:11	50
Running 2	3:13	-
Sled Push	2:17	44
Running 3	3:21	-
Sled Pull	3:44	62
Running 4	3:18	-
Burpee Broad Jump	4:08	110
Running 5	3:15	-
Rowing	4:31	81
Running 6	3:19	-
Farmers Carry	1:31	13
Running 7	3:21	-
Sandbag Lunges	3:47	39
Running 8	4:10	-
Wall Balls	4:39	-
Running Total	29:04	-
Roxzone Total	6:52	14

HYROX Race Analysis: Luke Damen - Bangkok 01:04:40 | HyCoach