HYROX Race Analysis: John Koh - Bangkok 02:17:49 | HyCoach

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HYROX Race Analysis: John Koh

HYROX BANGKOK — March 20, 2026

Bangkok, Thailand · SOLO · OPEN · SIN

Total Time: 02:17:49
Ranking: #2188
AG Ranking: #323
Category: SOLO · OPEN

John Koh

HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running74:30 (54%)

Stations46:19 (34%)

Roxzone17:04 (12%)

Running Analysis

Avg. PaceDegradationStability9:19/km+39.7%24.7%

Split times

Segment	Time	Rank
Running 1	10:39	-
SkiErg	4:56	1574
Running 2	6:46	-
Sled Push	3:51	1422
Running 3	7:00	-
Sled Pull	6:04	1372
Running 4	7:59	-
Burpee Broad Jump	7:50	1886
Running 5	9:28	-
Rowing	5:20	1629
Running 6	8:45	-
Farmers Carry	2:24	1219
Running 7	9:27	-
Sandbag Lunges	9:36	2201
Running 8	14:29	-
Wall Balls	6:18	-
Running Total	1:14:30	2297
Roxzone Total	17:04	2104