HYROX Race Analysis: Cai Wen Pang & Xin Li Tan

HYROX BANGKOK — March 20, 2026

Bangkok, Thailand · DOUBLES · OPEN · SIN

Total Time: 01:35:50
Ranking: #319
AG Ranking: #90
Category: DOUBLES · OPEN

Cai Wen Pang

Xin Li Tan

HYROX HYROX BANGKOK - Bangkok, Thailand

20-22MAR20263 days

HYROX BANGKOK

Bangkok, Thailand

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:10 (52%)

Stations31:51 (33%)

Roxzone13:53 (14%)

Running Analysis

Avg. PaceDegradationStability6:16/km+11.2%14.8%

Split times

Segment	Time	Rank
Running 1	8:02	-
SkiErg	5:03	427
Running 2	5:31	-
Sled Push	2:25	732
Running 3	5:51	-
Sled Pull	4:53	383
Running 4	5:33	-
Burpee Broad Jump	3:40	128
Running 5	5:44	-
Rowing	5:14	212
Running 6	5:45	-
Farmers Carry	2:10	549
Running 7	6:08	-
Sandbag Lunges	4:14	367
Running 8	7:40	-
Wall Balls	4:12	214
Running Total	50:10	356
Roxzone Total	13:53	469