What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ching-Wei Chen & Shimpei Iwata

HYROX BANGKOK — March 20, 2026

Bangkok, Thailand · DOUBLES · OPEN · JPN

Total Time: 01:30:21
Ranking: #390
AG Ranking: #97
Category: DOUBLES · OPEN

Ching-Wei Chen

Shimpei Iwata

20-22MAR20263 days

Completed

9,582

HYROX BANGKOK

Bangkok, Thailand

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:05 (55%)

Stations29:09 (32%)

Roxzone11:11 (12%)

Running Analysis

Avg. PaceDegradationStability6:16/km-1.2%20.9%

Split times

Segment	Time	Rank
Running 1	9:43	-
SkiErg	4:43	593
Running 2	5:38	-
Sled Push	2:17	281
Running 3	5:39	-
Sled Pull	4:00	218
Running 4	5:48	-
Burpee Broad Jump	3:28	296
Running 5	5:55	-
Rowing	4:53	323
Running 6	5:46	-
Farmers Carry	1:28	34
Running 7	5:34	-
Sandbag Lunges	4:07	306
Running 8	6:07	-
Wall Balls	4:13	-
Running Total	50:05	454
Roxzone Total	11:11	375

HYROX Race Analysis: Ching-Wei Chen & Shimpei Iwata

Ching-Wei Chen

Shimpei Iwata

HYROX BANGKOK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ching-Wei Chen

Shimpei Iwata

HYROX BANGKOK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times