TS
HYROX Race Analysis: Rachel Dempsey Tiaan Steyn
HYROX BANGKOK — March 20, 2026
Bangkok, Thailand · DOUBLES · OPEN · USA
- Total Time
- 01:18:21
- Ranking
- #238
- Category
- DOUBLES · OPEN
- Event
- Bangkok
Teammates: Tiaan Steyn (RSA), Rachel Dempsey (USA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 6:31 | — |
| SkiErg | 4:09 | #127 |
| Running 2 | 4:16 | — |
| Sled Push | 1:49 | #74 |
| Running 3 | 4:45 | — |
| Sled Pull | 4:02 | #243 |
| Running 4 | 4:46 | — |
| Burpee Broad Jump | 2:40 | #69 |
| Running 5 | 4:52 | — |
| Rowing | 4:54 | #374 |
| Running 6 | 4:45 | — |
| Farmers Carry | 1:44 | #216 |
| Running 7 | 5:00 | — |
| Sandbag Lunges | 3:28 | #145 |
| Running 8 | 5:37 | — |
| Wall Balls | 4:59 | #420 |
| Running Total | 40:29 | #273 |
| Roxzone Total | 10:12 | #318 |
