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HYROX Race Analysis: Tuan Nguyen & Vanrazil Lao Sulague

HYROX BANGKOK — March 20, 2026

Bangkok, Thailand · DOUBLES · OPEN · USA

Tuan Nguyen · Vanrazil Lao Sulague

Total Time
01:24:46
Ranking
#452
AG Ranking
#110
Category
DOUBLES · OPEN
USA flag
TN

Tuan Nguyen

PHI flag
VS

Vanrazil Lao Sulague

HYROX HYROX BANGKOK - Bangkok, Thailand
20-22MAR20263
Completed
10,021

HYROX BANGKOK

Bangkok, Thailand
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running47:26 (56%)
Stations26:34 (31%)
Roxzone10:49 (13%)

Running Analysis

Avg. PaceDegradationStability5:56/km+6.4%16.9%

Split times

SegmentTimeRank
Running 18:19-
SkiErg4:17247
Running 25:14-
Sled Push1:3823
Running 35:18-
Sled Pull3:40139
Running 45:39-
Burpee Broad Jump2:4479
Running 55:28-
Rowing4:59474
Running 65:15-
Farmers Carry1:45267
Running 75:34-
Sandbag Lunges3:0864
Running 86:43-
Wall Balls4:23-
Running Total47:26519
Roxzone Total10:49408