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HYROX Race Analysis: Lillian Lai
HYROX BANGKOK — March 20, 2026
Bangkok, Thailand · SOLO · OPEN · HKG
Total Time
01:44:37
Ranking
#497
AG Ranking
#101
Category
SOLO · OPEN
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LL
Lillian Lai
20-22
MAR
2026
3 days
Completed
9,582
HYROX BANGKOK
Bangkok, Thailand
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
49:25 (47%)
Stations
43:28 (42%)
Roxzone
11:47 (11%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
6:11/km
+3.0%
17.4%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
8:53
-
SkiErg
5:24
382
Running 2
5:29
-
Sled Push
3:33
626
Running 3
5:40
-
Sled Pull
5:26
153
Running 4
5:42
-
Burpee Broad Jump
7:28
543
Running 5
5:43
-
Rowing
5:43
495
Running 6
5:42
-
Farmers Carry
2:56
934
Running 7
5:39
-
Sandbag Lunges
6:47
798
Running 8
6:42
-
Wall Balls
6:11
-
Running Total
49:25
640
Roxzone Total
11:47
376