HYROX Race Analysis: Manyee Ho & Nicola Mary Crisp & 2 others - Bangkok 01:24:12 | HyCoach

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HYROX Race Analysis: Manyee Ho & Nicola Mary Crisp & 2 others

HYROX BANGKOK — March 20, 2026

Bangkok, Thailand · RELAY · OPEN · HKG

· · ·

Total Time: 01:24:12
Ranking: #12
AG Ranking: #4
Category: RELAY · OPEN

Manyee Ho

Nicola Mary Crisp

Natalie Claire

Koren Thomas

HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:52 (43%)

Stations39:17 (47%)

Roxzone9:07 (11%)

Running Analysis

Avg. PaceDegradationStability4:29/km-6.4%17.5%

Split times

Segment	Time	Rank
Running 1	6:18	-
SkiErg	5:47	73
Running 2	4:10	-
Sled Push	2:36	24
Running 3	4:09	-
Sled Pull	5:57	52
Running 4	3:41	-
Burpee Broad Jump	6:53	97
Running 5	4:33	-
Rowing	5:48	83
Running 6	4:08	-
Farmers Carry	1:51	22
Running 7	3:54	-
Sandbag Lunges	5:18	24
Running 8	5:03	-
Wall Balls	5:07	9
Running Total	35:52	8
Roxzone Total	9:07	11