What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marion Fregolent & Jean-Sébastien Sellom

HYROX TOULOUSE — March 19, 2026

Toulouse, France · DOUBLES · OPEN · FRA

Total Time: 01:16:17
Ranking: #313
AG Ranking: #33
Category: DOUBLES · OPEN

Marion Fregolent

Jean-Sébastien Sellom

19-22MAR20264 days

Completed

10,245

HYROX TOULOUSE

Toulouse, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:52 (61%)

Stations23:29 (31%)

Roxzone6:00 (8%)

Running Analysis

Avg. PaceDegradationStability5:52/km+22.3%12.6%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	4:09	317
Running 2	5:23	-
Sled Push	1:58	141
Running 3	5:45	-
Sled Pull	2:38	9
Running 4	5:59	-
Burpee Broad Jump	2:30	83
Running 5	6:05	-
Rowing	4:13	88
Running 6	6:15	-
Farmers Carry	1:37	217
Running 7	6:35	-
Sandbag Lunges	2:53	35
Running 8	6:42	-
Wall Balls	3:31	-
Running Total	46:52	417
Roxzone Total	6:00	361

HYROX Race Analysis: Marion Fregolent & Jean-Sébastien Sellom

Marion Fregolent

Jean-Sébastien Sellom

HYROX TOULOUSE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marion Fregolent

Jean-Sébastien Sellom

HYROX TOULOUSE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times