HYROX Race Analysis: Bosco Lam & Loc Mao - Bangkok 01:29:00 | HyCoach

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HYROX Race Analysis: Bosco Lam & Loc Mao

HYROX BANGKOK — March 20, 2026

Bangkok, Thailand · DOUBLES · PRO · VIE

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Total Time: 01:29:00
Ranking: #150
AG Ranking: #41
Category: DOUBLES · PRO

Bosco Lam

Loc Mao

HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:30 (51%)

Stations31:36 (35%)

Roxzone11:58 (13%)

Running Analysis

Avg. PaceDegradationStability5:41/km+4.9%16.6%

Split times

Segment	Time	Rank
Running 1	8:04	-
SkiErg	4:07	127
Running 2	5:07	-
Sled Push	3:19	143
Running 3	5:14	-
Sled Pull	6:20	161
Running 4	5:16	-
Burpee Broad Jump	3:05	102
Running 5	5:18	-
Rowing	4:20	76
Running 6	5:05	-
Farmers Carry	1:29	18
Running 7	5:22	-
Sandbag Lunges	4:32	142
Running 8	6:06	-
Wall Balls	4:24	84
Running Total	45:30	159
Roxzone Total	11:58	152