What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Shanice Stewart-Jones & Melissa Klein

HYROX BANGKOK — March 20, 2026

Bangkok, Thailand · DOUBLES · PRO · GBR

Total Time: 01:06:18
Ranking: #4
AG Ranking: #2
Category: DOUBLES · PRO

Shanice Stewart-Jones

Melissa Klein

20-22MAR20263 days

Completed

9,582

HYROX BANGKOK

Bangkok, Thailand

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:12 (49%)

Stations26:42 (40%)

Roxzone7:29 (11%)

Running Analysis

Avg. PaceDegradationStability4:02/km+5.7%17.9%

Split times

Segment	Time	Rank
Running 1	5:46	-
SkiErg	4:16	12
Running 2	3:31	-
Sled Push	2:05	9
Running 3	3:41	-
Sled Pull	3:56	14
Running 4	3:37	-
Burpee Broad Jump	3:21	33
Running 5	3:45	-
Rowing	4:34	9
Running 6	3:40	-
Farmers Carry	1:41	9
Running 7	3:43	-
Sandbag Lunges	3:06	6
Running 8	4:34	-
Wall Balls	3:43	9
Running Total	32:12	5
Roxzone Total	7:29	5

HYROX Race Analysis: Shanice Stewart-Jones & Melissa Klein

Shanice Stewart-Jones

Melissa Klein

HYROX BANGKOK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Shanice Stewart-Jones

Melissa Klein

HYROX BANGKOK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times