What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Pablo Bonan & Cyrille Duchesne

HYROX TOULOUSE — March 19, 2026

Toulouse, France · DOUBLES · OPEN · ITA

Total Time: 01:32:16
Ranking: #1114
AG Ranking: #36
Category: DOUBLES · OPEN

Pablo Bonan

Cyrille Duchesne

19-22MAR20264 days

Completed

10,245

HYROX TOULOUSE

Toulouse, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running59:12 (64%)

Stations26:49 (29%)

Roxzone6:19 (7%)

Running Analysis

Avg. PaceDegradationStability7:24/km+12.7%19.6%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	3:48	223
Running 2	7:12	-
Sled Push	2:10	896
Running 3	7:34	-
Sled Pull	3:20	431
Running 4	7:43	-
Burpee Broad Jump	3:29	879
Running 5	8:21	-
Rowing	4:13	381
Running 6	8:07	-
Farmers Carry	1:47	909
Running 7	8:07	-
Sandbag Lunges	3:28	469
Running 8	8:30	-
Wall Balls	4:34	753
Running Total	59:12	1158
Roxzone Total	6:19	808

HYROX Race Analysis: Pablo Bonan & Cyrille Duchesne

Pablo Bonan

Cyrille Duchesne

HYROX TOULOUSE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Pablo Bonan

Cyrille Duchesne

HYROX TOULOUSE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times