What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Susanne Kurk & Sara Konert-Uesbeck

HYROX MECHELEN — March 26, 2026

Mechelen, Belgium · DOUBLES · OPEN · GER

Total Time: 01:07:05
Ranking: #9
AG Ranking: #2
Category: DOUBLES · OPEN

Susanne Kurk

Sara Konert-Uesbeck

HYROX HYROX MECHELEN - Mechelen, Belgium

26-29MAR20264 days

Completed

10,657

HYROX MECHELEN

Mechelen, Belgium

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:25 (54%)

Stations23:59 (36%)

Roxzone6:45 (10%)

Running Analysis

Avg. PaceDegradationStability4:33/km+7.8%9.9%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	4:12	8
Running 2	4:28	-
Sled Push	1:17	10
Running 3	4:52	-
Sled Pull	3:09	32
Running 4	4:38	-
Burpee Broad Jump	3:12	23
Running 5	4:38	-
Rowing	4:37	19
Running 6	4:43	-
Farmers Carry	1:32	39
Running 7	4:49	-
Sandbag Lunges	2:43	22
Running 8	4:55	-
Wall Balls	3:17	2
Running Total	36:25	19
Roxzone Total	6:45	19

HYROX Race Analysis: Susanne Kurk & Sara Konert-Uesbeck

Susanne Kurk

Sara Konert-Uesbeck

HYROX MECHELEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Susanne Kurk

Sara Konert-Uesbeck

HYROX MECHELEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times