What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Loïk-Maël Nys & Blandine Ronsse

HYROX MECHELEN — March 26, 2026

Mechelen, Belgium · DOUBLES · OPEN · BEL

Total Time: 01:13:47
Ranking: #48
AG Ranking: #14
Category: DOUBLES · OPEN

Loïk-Maël Nys

Blandine Ronsse

HYROX HYROX MECHELEN - Mechelen, Belgium

26-29MAR20264 days

Completed

10,657

HYROX MECHELEN

Mechelen, Belgium

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:37 (58%)

Stations24:26 (33%)

Roxzone6:49 (9%)

Running Analysis

Avg. PaceDegradationStability5:20/km+6.8%9.2%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	4:06	100
Running 2	5:09	-
Sled Push	1:37	54
Running 3	5:46	-
Sled Pull	2:33	6
Running 4	5:20	-
Burpee Broad Jump	2:55	33
Running 5	5:24	-
Rowing	4:11	11
Running 6	5:26	-
Farmers Carry	1:41	60
Running 7	5:30	-
Sandbag Lunges	3:25	39
Running 8	5:54	-
Wall Balls	3:58	-
Running Total	42:37	90
Roxzone Total	6:49	34

HYROX Race Analysis: Loïk-Maël Nys & Blandine Ronsse

Loïk-Maël Nys

Blandine Ronsse

HYROX MECHELEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Loïk-Maël Nys

Blandine Ronsse

HYROX MECHELEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times