HYROX Race Analysis: Nicole Tan & Natalie Van Blerk - Abu Dhabi 01:15:39 | HyCoach

HYROX Race Analysis: Nicole Tan & Natalie Van Blerk

HYROX ABU DHABI — July 19, 2025

Abu Dhabi, United Arab Emirates · DOUBLES · OPEN · SIN

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Total Time: 01:15:39
Ranking: #22
AG Ranking: #5
Category: DOUBLES · OPEN

Nicole Tan

Natalie Van Blerk

HYROX HYROX ABU DHABI - Abu Dhabi, United Arab Emirates

HYROX ABU DHABI

Abu Dhabi, United Arab Emirates

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:17 (52%)

Stations30:40 (40%)

Roxzone5:48 (8%)

Running Analysis

Avg. PaceDegradationStability4:54/km+9.9%4.2%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	4:48	103
Running 2	4:32	-
Sled Push	1:44	74
Running 3	4:56	-
Sled Pull	4:45	142
Running 4	4:50	-
Burpee Broad Jump	3:52	82
Running 5	4:51	-
Rowing	5:30	172
Running 6	4:47	-
Farmers Carry	1:51	106
Running 7	4:59	-
Sandbag Lunges	3:59	113
Running 8	5:11	-
Wall Balls	4:11	74
Running Total	39:17	9
Roxzone Total	5:48	19