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HYROX Race Analysis: Nicole Ehlenz & Thomas Ziwes-Strack

HYROX MECHELEN — March 26, 2026

Mechelen, Belgium · DOUBLES · OPEN · GER

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Total Time: 01:19:11
Ranking: #425
AG Ranking: #92
Category: DOUBLES · OPEN

Nicole Ehlenz

Thomas Ziwes-Strack

HYROX HYROX MECHELEN - Mechelen, Belgium

HYROX MECHELEN

Mechelen, Belgium

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:24 (52%)

Stations28:18 (36%)

Roxzone9:32 (12%)

Running Analysis

Avg. PaceDegradationStability5:11/km+3.9%7.9%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	4:17	231
Running 2	5:05	-
Sled Push	1:56	212
Running 3	5:05	-
Sled Pull	4:05	334
Running 4	5:09	-
Burpee Broad Jump	3:33	188
Running 5	5:19	-
Rowing	4:58	330
Running 6	5:21	-
Farmers Carry	1:39	115
Running 7	5:17	-
Sandbag Lunges	2:16	6
Running 8	5:54	-
Wall Balls	5:34	351
Running Total	41:24	185
Roxzone Total	9:32	341

HYROX Race Analysis: Nicole Ehlenz & Thomas Ziwes-Strack - Mechelen 01:19:11 | HyCoach