HYROX Race Analysis: Chenoa Koekoekx & Nolan Phlips - Mechelen 01:23:05 | HyCoach

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HYROX Race Analysis: Chenoa Koekoekx & Nolan Phlips

HYROX MECHELEN — March 26, 2026

Mechelen, Belgium · DOUBLES · OPEN · BEL

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Total Time: 01:23:05
Ranking: #781
AG Ranking: #101
Category: DOUBLES · OPEN

Chenoa Koekoekx

Nolan Phlips

HYROX MECHELEN - Mechelen, Belgium

HYROX MECHELEN

Mechelen, Belgium

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:24 (57%)

Stations27:51 (33%)

Roxzone7:55 (10%)

Running Analysis

Avg. PaceDegradationStability5:56/km+10.4%10.5%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	4:04	129
Running 2	5:28	-
Sled Push	1:36	32
Running 3	6:07	-
Sled Pull	3:48	357
Running 4	6:12	-
Burpee Broad Jump	2:38	48
Running 5	6:23	-
Rowing	4:40	231
Running 6	6:13	-
Farmers Carry	2:11	423
Running 7	6:02	-
Sandbag Lunges	3:31	122
Running 8	6:34	-
Wall Balls	5:23	296
Running Total	47:24	311
Roxzone Total	7:55	201