What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Linda De Jong-De Boer & Ekaterina Glas

HYROX MECHELEN — March 26, 2026

Mechelen, Belgium · DOUBLES · PRO · NED

Total Time: 01:06:44
Ranking: #29
AG Ranking: #4
Category: DOUBLES · PRO

Linda De Jong-De Boer

Ekaterina Glas

HYROX HYROX MECHELEN - Mechelen, Belgium

26-29MAR20264 days

Completed

10,657

HYROX MECHELEN

Mechelen, Belgium

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:35 (53%)

Stations25:08 (38%)

Roxzone6:04 (9%)

Running Analysis

Avg. PaceDegradationStability4:27/km+4.9%8.5%

Split times

Segment	Time	Rank
Running 1	3:32	-
SkiErg	4:12	32
Running 2	4:23	-
Sled Push	1:54	10
Running 3	4:34	-
Sled Pull	3:35	35
Running 4	4:34	-
Burpee Broad Jump	2:52	19
Running 5	4:45	-
Rowing	4:31	23
Running 6	4:23	-
Farmers Carry	1:38	21
Running 7	4:36	-
Sandbag Lunges	2:59	17
Running 8	4:51	-
Wall Balls	3:27	11
Running Total	35:35	40
Roxzone Total	6:04	24

HYROX Race Analysis: Linda De Jong-De Boer & Ekaterina Glas

Linda De Jong-De Boer

Ekaterina Glas

HYROX MECHELEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Linda De Jong-De Boer

Ekaterina Glas

HYROX MECHELEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times