HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Forging Hybrid Athletes

AboutMethodologyReport an errorPressLegal NoticeTerms of ServiceTerms of SalePrivacy PolicyContactAll locationsAll eventsPartners

© 2026 HyCoach - Forging Hybrid Athletes

Hycoach.ai is not affiliated with HYROX GmbH. HYROX® is a registered trademark of HYROX GmbH. CrossFit® is a registered trademark of CrossFit, LLC.

  1. Home
  2. Analyze
  3. Race Analysis
Put your race on the wall.Make my poster→

HYROX Race Analysis: Joyce Benders & Romy Hartog

HYROX MECHELEN — March 26, 2026

Mechelen, Belgium · DOUBLES · PRO · NED

Joyce Benders · Romy Hartog

Total Time
01:07:36
Ranking
#33
AG Ranking
#7
Category
DOUBLES · PRO
NED flag
JB

Joyce Benders

NED flag
RH

Romy Hartog

HYROX HYROX MECHELEN - Mechelen, Belgium
26-29MAR20264
Completed
10,657

HYROX MECHELEN

Mechelen, Belgium
Season 8 (2025-2026)
↗ View official result on results.hyrox.com

Running vs Workouts

Running35:53 (53%)
Stations25:40 (38%)
Roxzone6:07 (9%)

Running Analysis

Avg. PaceDegradationStability4:29/km+6.9%9.6%

Split times

SegmentTimeRank
Running 13:27-
SkiErg4:0512
Running 24:20-
Sled Push2:0019
Running 34:33-
Sled Pull3:2419
Running 44:32-
Burpee Broad Jump3:0025
Running 54:43-
Rowing4:3745
Running 64:45-
Farmers Carry1:5065
Running 74:38-
Sandbag Lunges3:1124
Running 84:59-
Wall Balls3:3319
Running Total35:5341
Roxzone Total6:0727