What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Russell Hurrell-Zitelman

HYROX HOUSTON — March 26, 2026

Houston, United States · SOLO · OPEN · USA

Total Time: 01:03:41
Ranking: #19
AG Ranking: #5
Category: SOLO · OPEN

Russell Hurrell-Zitelman

HYROX HYROX HOUSTON - Houston, United States

26-29MAR20264 days

Completed

10,499

HYROX HOUSTON

Houston, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:14 (49%)

Stations27:45 (44%)

Roxzone4:46 (7%)

Running Analysis

Avg. PaceDegradationStability3:54/km+0.9%2.2%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	4:22	222
Running 2	3:45	-
Sled Push	1:55	11
Running 3	3:59	-
Sled Pull	4:12	104
Running 4	3:57	-
Burpee Broad Jump	3:18	38
Running 5	3:59	-
Rowing	4:20	28
Running 6	3:55	-
Farmers Carry	1:36	64
Running 7	3:47	-
Sandbag Lunges	3:44	76
Running 8	3:56	-
Wall Balls	4:18	34
Running Total	31:14	28
Roxzone Total	4:46	19

HYROX Race Analysis: Russell Hurrell-Zitelman

Russell Hurrell-Zitelman

HYROX HOUSTON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Russell Hurrell-Zitelman

HYROX HOUSTON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times