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HYROX Race Analysis: Ryan Mercado & Alexa Folk

HYROX HOUSTON — March 26, 2026

Houston, United States · DOUBLES · OPEN · GBR

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Total Time: 01:10:30
Ranking: #191
AG Ranking: #18
Category: DOUBLES · OPEN

Ryan Mercado

Alexa Folk

HYROX HOUSTON - Houston, United States

HYROX HOUSTON

Houston, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:37 (56%)

Stations24:45 (35%)

Roxzone6:12 (9%)

Running Analysis

Avg. PaceDegradationStability4:57/km-3.7%3.8%

Split times

Segment	Time	Rank
Running 1	5:24	-
SkiErg	4:18	373
Running 2	4:56	-
Sled Push	1:38	26
Running 3	4:58	-
Sled Pull	3:44	171
Running 4	4:52	-
Burpee Broad Jump	2:22	71
Running 5	5:05	-
Rowing	4:22	105
Running 6	4:50	-
Farmers Carry	1:47	402
Running 7	4:45	-
Sandbag Lunges	2:46	62
Running 8	4:52	-
Wall Balls	3:48	106
Running Total	39:37	168
Roxzone Total	6:12	160

HYROX Race Analysis: Ryan Mercado & Alexa Folk - Houston 01:10:30 | HyCoach