HYROX Race Analysis: Sarah Golis & Tessi Nelson & 2 others - Houston 01:20:11 | HyCoach

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HYROX Race Analysis: Sarah Golis & Tessi Nelson & 2 others

HYROX HOUSTON — March 26, 2026

Houston, United States · RELAY · OPEN · USA

· · ·

Total Time: 01:20:11
Ranking: #26
AG Ranking: #6
Category: RELAY · OPEN

Sarah Golis

Tessi Nelson

Katie Averill

Aileen Wendelewski

HYROX HOUSTON - Houston, United States

HYROX HOUSTON

Houston, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:13 (50%)

Stations34:05 (42%)

Roxzone5:56 (7%)

Running Analysis

Avg. PaceDegradationStability5:02/km-4.7%4.3%

Split times

Segment	Time	Rank
Running 1	5:28	-
SkiErg	5:06	37
Running 2	4:57	-
Sled Push	2:20	43
Running 3	5:09	-
Sled Pull	3:35	6
Running 4	4:59	-
Burpee Broad Jump	5:28	93
Running 5	5:03	-
Rowing	4:33	8
Running 6	4:49	-
Farmers Carry	2:16	133
Running 7	4:43	-
Sandbag Lunges	4:33	81
Running 8	5:10	-
Wall Balls	6:14	135
Running Total	40:13	26
Roxzone Total	5:56	25