What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jean-Claude Vanhouche

HYROX MECHELEN — March 26, 2026

Mechelen, Belgium · SOLO · OPEN · BEL

Total Time: 01:46:15
Ranking: #531
AG Ranking: #10
Category: SOLO · OPEN

Jean-Claude Vanhouche

HYROX HYROX MECHELEN - Mechelen, Belgium

26-29MAR20264 days

Completed

10,657

HYROX MECHELEN

Mechelen, Belgium

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:41 (44%)

Stations49:30 (47%)

Roxzone10:09 (10%)

Running Analysis

Avg. PaceDegradationStability5:50/km+17.5%14.9%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:42	455
Running 2	5:14	-
Sled Push	3:20	499
Running 3	5:37	-
Sled Pull	4:51	427
Running 4	5:40	-
Burpee Broad Jump	8:47	534
Running 5	6:09	-
Rowing	5:16	508
Running 6	6:06	-
Farmers Carry	2:12	349
Running 7	6:09	-
Sandbag Lunges	7:12	522
Running 8	7:32	-
Wall Balls	13:10	546
Running Total	46:41	514
Roxzone Total	10:09	489

HYROX Race Analysis: Jean-Claude Vanhouche

Jean-Claude Vanhouche

HYROX MECHELEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jean-Claude Vanhouche

HYROX MECHELEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times