HYROX Race Analysis: Sonja Schrijvers & Erik Embrechts - Mechelen 01:11:54 | HyCoach

HYROX Race Analysis: Sonja Schrijvers & Erik Embrechts

HYROX MECHELEN — March 26, 2026

Mechelen, Belgium · DOUBLES · OPEN · BEL

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Total Time: 01:11:54
Ranking: #442
AG Ranking: #1
Category: DOUBLES · OPEN

Sonja Schrijvers

Erik Embrechts

HYROX HYROX MECHELEN - Mechelen, Belgium

HYROX MECHELEN

Mechelen, Belgium

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:41 (51%)

Stations28:32 (40%)

Roxzone6:45 (9%)

Running Analysis

Avg. PaceDegradationStability4:35/km+4.4%9.6%

Split times

Segment	Time	Rank
Running 1	3:30	-
SkiErg	4:10	348
Running 2	4:34	-
Sled Push	2:10	642
Running 3	4:42	-
Sled Pull	3:32	436
Running 4	4:37	-
Burpee Broad Jump	3:39	462
Running 5	4:42	-
Rowing	4:36	402
Running 6	4:49	-
Farmers Carry	1:45	409
Running 7	4:46	-
Sandbag Lunges	4:06	534
Running 8	5:06	-
Wall Balls	4:34	489
Running Total	36:41	164
Roxzone Total	6:45	186