KP
HYROX Race Analysis: Paul Koek, Judith Damen
HYROX MECHELEN — March 26, 2026
Mechelen, Belgium · DOUBLES · OPEN · NED
- Total Time
- 01:14:32
- Ranking
- #300
- Category
- DOUBLES · OPEN
- Event
- Mechelen
Teammates: Koek, Paul (NED), Judith Damen (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:57 | — |
| SkiErg | 4:16 | #520 |
| Running 2 | 4:40 | — |
| Sled Push | 2:03 | #519 |
| Running 3 | 4:55 | — |
| Sled Pull | 3:18 | #292 |
| Running 4 | 4:53 | — |
| Burpee Broad Jump | 3:59 | #606 |
| Running 5 | 4:56 | — |
| Rowing | 4:36 | #395 |
| Running 6 | 5:05 | — |
| Farmers Carry | 1:48 | #491 |
| Running 7 | 5:11 | — |
| Sandbag Lunges | 4:28 | #657 |
| Running 8 | 5:23 | — |
| Wall Balls | 4:33 | #482 |
| Running Total | 38:56 | #265 |
| Roxzone Total | 6:38 | #156 |
