What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ashley Johnson & Zola-Kai Pollard

HYROX HOUSTON — March 26, 2026

Houston, United States · DOUBLES · OPEN · USA

Total Time: 01:25:46
Ranking: #356
AG Ranking: #72
Category: DOUBLES · OPEN

Ashley Johnson

Zola-Kai Pollard

HYROX HYROX HOUSTON - Houston, United States

26-29MAR20264 days

Completed

10,499

HYROX HOUSTON

Houston, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:34 (55%)

Stations29:10 (34%)

Roxzone9:07 (11%)

Running Analysis

Avg. PaceDegradationStability5:57/km+20.1%6.3%

Split times

Segment	Time	Rank
Running 1	5:38	-
SkiErg	4:31	90
Running 2	5:23	-
Sled Push	1:37	99
Running 3	5:34	-
Sled Pull	3:35	50
Running 4	6:03	-
Burpee Broad Jump	4:51	710
Running 5	5:56	-
Rowing	5:16	527
Running 6	6:12	-
Farmers Carry	1:23	20
Running 7	6:28	-
Sandbag Lunges	3:12	197
Running 8	6:24	-
Wall Balls	4:45	669
Running Total	47:34	347
Roxzone Total	9:07	671

HYROX Race Analysis: Ashley Johnson & Zola-Kai Pollard

Ashley Johnson

Zola-Kai Pollard

HYROX HOUSTON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ashley Johnson

Zola-Kai Pollard

HYROX HOUSTON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times