HYROX Race Analysis: Paul Williams & Martin Browne & 2 others - Mechelen 00:56:06 | HyCoach

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HYROX Race Analysis: Paul Williams & Martin Browne & 2 others

HYROX MECHELEN — March 26, 2026

Mechelen, Belgium · RELAY · OPEN · GBR

· · ·

Total Time: 00:56:06
Ranking: #10
AG Ranking: #2
Category: RELAY · OPEN

Paul Williams

Martin Browne

James Davies

David Gimson

HYROX MECHELEN - Mechelen, Belgium

HYROX MECHELEN

Mechelen, Belgium

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running28:16 (50%)

Stations22:55 (41%)

Roxzone5:01 (9%)

Running Analysis

Avg. PaceDegradationStability3:32/km-3.2%7.3%

Split times

Segment	Time	Rank
Running 1	2:54	-
SkiErg	3:54	5
Running 2	3:38	-
Sled Push	1:51	7
Running 3	3:37	-
Sled Pull	2:43	9
Running 4	3:36	-
Burpee Broad Jump	2:37	9
Running 5	3:35	-
Rowing	3:57	4
Running 6	3:35	-
Farmers Carry	1:15	2
Running 7	3:31	-
Sandbag Lunges	3:11	15
Running 8	3:52	-
Wall Balls	3:27	6
Running Total	28:16	14
Roxzone Total	5:01	9