HYROX Race Analysis: Gael Daniele - Cape Town 01:41:04 | HyCoach

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HYROX Race Analysis: Gael Daniele

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · PRO · ITA

Total Time: 01:41:04
Ranking: #31
AG Ranking: #5
Category: SOLO · PRO

Gael Daniele

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:30 (57%)

Stations39:24 (39%)

Roxzone4:14 (4%)

Running Analysis

Avg. PaceDegradationStability7:11/km+7.1%29.4%

Split times

Segment	Time	Rank
Running 1	3:12	-
SkiErg	4:09	-
Running 2	7:59	-
Sled Push	3:02	-
Running 3	8:38	-
Sled Pull	5:55	-
Running 4	8:27	-
Burpee Broad Jump	4:05	-
Running 5	8:28	-
Rowing	4:14	-
Running 6	8:21	-
Farmers Carry	1:56	-
Running 7	8:33	-
Sandbag Lunges	9:05	-
Running 8	3:55	-
Wall Balls	6:58	-
Running Total	57:30	-
Roxzone Total	4:14	25