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HYROX Race Analysis: Daniel Ochse

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · PRO · RSA

Total Time: 01:22:38
Ranking: #41
AG Ranking: #14
Category: SOLO · PRO

Daniel Ochse

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:42 (48%)

Stations38:55 (47%)

Roxzone4:05 (5%)

Running Analysis

Avg. PaceDegradationStability4:58/km+24.1%22.4%

Split times

Segment	Time	Rank
Running 1	2:44	-
SkiErg	4:00	47
Running 2	4:09	-
Sled Push	4:14	114
Running 3	5:02	-
Sled Pull	6:33	96
Running 4	5:07	-
Burpee Broad Jump	5:33	96
Running 5	6:56	-
Rowing	4:27	46
Running 6	5:08	-
Farmers Carry	1:54	28
Running 7	5:09	-
Sandbag Lunges	5:17	47
Running 8	5:31	-
Wall Balls	6:57	-
Running Total	39:42	42
Roxzone Total	4:05	31

HYROX Race Analysis: Daniel Ochse - Cape Town 01:22:38 | HyCoach