LR
HYROX Race Analysis: Lategan, Ricardo
HYROX CAPE TOWN 25/26 — April 3, 2026
Cape Town, South Africa · SOLO · PRO · RSA
- Total Time
- 01:25:19
- Ranking
- #52
- Category
- SOLO · PRO
- Event
- Cape Town
Teammates: Lategan, Ricardo (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:20 | — |
| SkiErg | 3:58 | #36 |
| Running 2 | 5:02 | — |
| Sled Push | 4:09 | #105 |
| Running 3 | 5:51 | — |
| Sled Pull | 4:19 | #16 |
| Running 4 | 5:47 | — |
| Burpee Broad Jump | 4:26 | #74 |
| Running 5 | 6:32 | — |
| Rowing | 4:35 | #66 |
| Running 6 | 6:06 | — |
| Farmers Carry | 1:56 | #41 |
| Running 7 | 6:03 | — |
| Sandbag Lunges | 4:38 | #45 |
| Running 8 | 7:08 | — |
| Wall Balls | 5:45 | — |
| Running Total | 45:45 | #56 |
| Roxzone Total | 5:51 | #61 |
